12 | Flourishing Through Anxiety

Episode 012
By Ruth Montgomery
Duration: 00:40:35

Today's guest is Alexis Dempsey, Anxiety Nutritionist and Owner of Flourish and Fettle. We are talking about anxiety and how our gut health, and the food we eat can impact it. We cover the idea of what is considered "Normal" vs. "Normalized" when it comes to our health and how to find the tools that work for you to flourish!

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